Our Work

In School Services:

 

Our wellbeing instructors are able to provide tailored sessions to suit the need of your school setting. This can be delivered as a specialised session within the classroom environment as PPA.

Alternatively we can work with small targeted focus groups or 1-2-1if needed.

 

We also offer extra curricular activities, in the form of lunchtime or after school clubs.

These sessions may vary according to your requirements, but will primarily consist of:

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* promoting positivity from within

* a stretch and breathe warm up

* a non competitive game

* a mindfulness exercise

* уоgа

* guided meditation

* breathing exercises.

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Find out more

If you would like further enquire about how rise and smile can help you, please contact us now at: riseandsmileyoga@gmail.com